The Practice of Yoga: Video

Photo by samuiblue.

Hey guys, in my previous post we learned about yogi professional Leah Cullis and the benefits that yoga provides. Below is a video I shot for a ‘Smartphone Video’ class that I took at Columbia College Chicago that presented a yoga class and it participants in all their vulnerabilities. It has truly inspired me not only to learn more about the craft of yoga but to practice it as well.

Interview With Yoga Professional Leah Cullis

Photo by Stuart Miles

Now that the semester has come to an end, it’s time to find ways to de-stress and unwind. Yoga has always been a popular choice among many, as it is known as a physical, mental and spiritual practice that helps to achieve peace.

A Letter to Mom

Photo by Dorcy Castillo

Mother’s Day is slowly approaching and I’ve been thinking this is the perfect time to pen a letter to my mom. Last year, this time around Riley was only a couple months old and I had yet to realize just how different my life would be. I’ve only been a mom for a little over a year and already I’m starting to understand all the difficult decisions/choices my mom had to make as a parent.

Dorcy’s DIY

Photo by Dorcy Castillo

Hi! My name is Dorcy Castillo, writer, reader and a lover of all things DIY. I never knew how vast this topic is until I fell in love with Pinterest and my DIY love affair began. This blog will be a home for all sorts of DIY projects that in some way improves your way of life. Topics ranging from DIY home decor, to trying out healthier recipes and everything else that can make you proud of being “YOU.” Some of the featured projects I’ve tried, while others we can try together and have a little fun.