The Practice of Yoga: Video

The Practice of Yoga: Video

the practice of yoga
Photo by samuiblue.

Hey guys, in my previous post we learned aboutย yogi professional Leah Cullis and the benefits that yoga provides. Below is a video I shot for a ‘Smartphone Video’ class that I took at Columbia College Chicago that presented a yoga class and it participants in all their vulnerabilities. It has truly inspired me not only to learn more about the craft of yoga but to practice it as well.
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Interview With Yoga Professional Leah Cullis

Interview With Yoga Professional Leah Cullis

yoga interview
Photo by Stuart Miles

Now that the semester has come to an end, itโ€™s time to find ways to de-stress and unwind. Yoga has always been a popular choice among many, as it is known as a physical, mental and spiritual practice that helps to achieve peace.
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